If You Are Looking for Today's WOD then you will need to send us your E Mail address via a facebook message or text or E mail to (info@crossfitayr.com) as it is now on "Beyond The Whiteboard"
You will then be sent an invite so you can try it free of charge for 1 month.
Those of you that have sent me your e mail please check your in box and junk folder as you should have received an invite.
24 People have been sent invites to date.
CF Ayr Team
1st April 2014
