Monday 3 February 2014

WOD

Back Squat
EMOM
2   2   2   2   2   2   2   2   2   2   2   2

WOD
Run 300 Metres
10-9-8-7-6-5-4-3-2-1
Front Squat 50Kg/35Kg
Pull Ups
Run 300 Metres
Post Weight and Time to Comments
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