Friday, 17 January 2014

WOD

Partner WOD
3 Mins On, 1 Min Off
Prowler Push
Bench Press
Plate Carry
Sled Pull
Row/Sit Ups
DB Box Steps
Ring Rows
Wattbike/Plate Burpees
Post Reps and Metres to Comments
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)