WOD
Partner WOD
3 Mins On, 1 Min Off
Prowler Pull
Football Bar Bench Press
Plate Carry
Horse Med Ball Toss
Rope Climb / Rope Pull Ups
Safety Bar Back Squat
Barrow Runs
DB Box Steps
Row / Cycle
Plate Burpees
Post Reps to Comments
Looks good. Shame im going to miss it
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