Friday 2 August 2013
WOD
WOD
"The Chief"
3 Power Cleans 60Kg/37.5Kg
6 Press Ups
9 Squats
Max Rounds in 3 Minutes
Rest 1 Minute
Repeat for 5 Rounds
Post Reps to Comments
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment