Friday, 10 August 2012

WOD

WOD 1
Team "Angie"
100 Pull Ups
200 Press Ups
300 Sit Ups
400 Squats

WOD 2
Team "Kelly"
Run 2000 Metres
150 Box Jumps 24"/16"
150 Wall Ball 20lb/14lb

WOD 3
Team "???????"
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