WOD
WOD
"Fran"
21-15-9
Thrusters 43Kg
Pull Ups
Back Squat
On 1st Minute 1 Back Squat
On 2nd Minute 2 Back Squats
On 3rd Minute 3 Back squats etc
Continue until failure to complete number in minutes
Count all Rounds and Reps
52.5Kg/30Kg
Post Time and Reps to Comments
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